21 Days
200HR Immersive Training Rooted in
Hatha Yoga & Somatics Embodiment

Accredited by yoga alliance

Yoga Alliance RYS 200 accreditation badge held by Sohum Yoga School

Apply Now & Get a Free 60-minute Yoga Class

30 min practice + 30 min Q&A on the 200hr TTC (One session per applicant)

200HR YOGA TEACHER TRAINING · GOA

21 x Day Journey

MAX 14 PEOPLE PER BATCH

Nov 2026 – Mar 2027 (5 batches in total)

Arambol, Goa, India

Step into the heart of yoga with the foundations of classical Hatha Yoga blended with how it has evolved through the West. Develop an embodied understanding of your movement patterns and alignment. While exploring other parts of Yoga like Pranayama, Meditation, Mudras as well as our main focus on Somatic Movements.

This is NOT your typical Yoga Teacher Training, but so much more.Whether you are a total beginner or already deep into your yoga journey. It’s designed to give you room to absorb, reflect, and integrate. So learning feels natural rather than overwhelming.

It will become the normal to your everyday routine.

200

HOURS

14

SEATS PER BATCH

300€

DEPOSIT TO BOOK

Apply for the 200HR TTC

WHAT MAKES US DIFFERENT?

Choosing a Yoga Teacher Training isn’t just about the certification — it is all about a unique experience, community and your growth.

thoughtful approach to learning

Hatha blended with Somatic & therapeutic practices

Earn & Grow

Learn to teach, earn & grow within the yoga space

Intimate Community

Max 14 students per batch from across
the world

Sacred Space

Environment designed for both focus & ease

Beyond The Classroom

Find your community for life

This training blends structured learning with somatic practices — so you’re not just learning what to teach, but how to understand the body and guide others with confidence.

TRAINING MODULES

How You Will Learn

Blends structured learning with somatic practices – so you learn what to teach, how to understand the body & guide others with confidence

TECHNIQUES & PHYSICAL PRACTICE

75hrs: Asana, Pranayama & Subtle Body,
Meditation

ANATOMY &
PHYSIOLOGY

30hrs: Anatomy, Physiology,
Biomechanics

TEACHING
ESSENTIALS

50hrs: Teaching Methodology, Professional & Practicum

YOGA
HUMANITIES

30hrs: History, Philosophy,
Ethics

OUR LEARNING SPECIALTIES

ACTIVITIES INCLUDED IN THE TRAINING

Sound Healing Session
Kirtan | Vocal Activation

Introduction To
Ayurveda

Business Yoga
"How to retreats“

Workshops for Self Exploration &
Bodywork in Yoga

Sauna &
Ice Bath

Excursion to Explore Goa &
Local Culture

WHAT'S INCLUDED

WHAT'S EXCLUDED

*No worries — we have a café on-site!

APPLICATIONS NOW OPEN

Book with a 300€ deposit

300 € secures your seat. Balance due four weeks before your course.

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