We Are Sohum Yoga

We are not here to be just another Yoga Teacher Training School.

At the heart of Sohum is a simple truth: breath is the only truth. The word “Sohum” reflects the natural sound of the breath—“So” on the inhale and “Hum” on the exhale. With every breath, we are invited back to the present moment. Everything else is psychological. As our founder Harshith often says, the whole essence of the practice is to return to what is real, here and now, through each conscious breath.

At Sohum Yoga School, yoga is more than something we teach – it is something we live. Rooted in Arambol, Goa, we blend traditional yoga with modern practices like somatics, breathwork, embodied movement, and self-inquiry.

Grounded in Hatha Yoga, our approach honors yoga’s roots while supporting each person’s unique path. For us, yoga is about awareness, inner connection, and living with purpose – not perfect postures.

Our training offers both structure and freedom, helping you build a strong foundation while discovering your authentic voice as a teacher and practitioner.

Sohum is where tradition meets embodiment, and where the journey inward becomes a way of life.